Current Schedule
Mon/Wed:  6a-7a,  9a-10a, 12p-1p, 4p-8p
Tues/Thurs:  4p-5p, 5p-6p, 6p-7p
Fri: :  6a-7a,  9a-10a, 12p-1p, 4p-7p
Sat:  9a-10a, 10a-11a
Elements Class:  Tues/Thurs 6p

Markus

 

 

 

Markus Riggleman, Owner-Founder
Head Trainer / Coach
Strength & Conditioning Specialist

Markus was co-owner of Phoenix Fitness and Studio 16, a flexibility and stretching center before deciding to go on his own and start a strength and conditioning business. In 2004 he founded Maximum Human Development. Over time his passion for cutting edge training led him to “crossfit”. Understanding the value of this style of training he decided to open his own Crossfit affiliate combining his previous training methods with Crossfit training. In July of 2008, Markus opened CrossFit Lehigh Valley. CFLV is a unique strength, conditioning, fitness and flexibility training center in Bethlehem, Pa. His clients range from professional and amateur athletes to executives and fitness buffs just looking to get in better shape. Currently he is the strength, conditioning and flexibility coach for several Lehigh University teams, local club teams and high school athletes. Markus has been a competitive athlete himself most of his life. More recently he has had a successful power-lifting career, winning a National Championship. He continues to pursue new and innovative knowledge in the field of strength; conditioning, flexibility and fitness in order to help people of all ages develop their true potential!

Past and present experience:
National Strength and Conditioning Association – CPT
National Federation of Professional Trainers – PFT
CrossFit Level 1
CrossFit Olympic Lifting
CrossFit Running and Endurance
CrossFit Concept 2 Rowing Instructor
Balazs Boxing Basics
Meridian Flexibility System Instructor
USA Weightlifting Sports Performance Coach
RKC Kettlebell Instructor
SFG Kettlebell Instructor

Russian Kettlebell Certification

Contact Markus at:
(610) 266-1044

This e-mail address is being protected from spambots. You need JavaScript enabled to view it.

 



Posted from my android device using Joomla Admin Mobile!

Terry

 

 terrydu

 

Terry Hammons, Owner

Director of Operations

 

 

Kevin

 

 

 

Kevin Shoemaker

Coach, Crossfit Level 1

 

 

Chris

 

 

 

Chris Shoemaker

Coach, Crossfit Level 1

 

 

Angelo

 

 

 

Angelo Digiacinto

Coach, Crossfit Level 1

 

 


 

     Your promo code

     for 25% off:  CFLV25  

 

 

 

 

cialis remboursement pharmacie viagra sante viagra cialis 10 prix acheter cialis paris filitra cialis 10 tarif achat rapide viagra achat du viagra et payment pae paypal commander kamagra oral jelly achat viagra par pharmacie belge achat viagra soft achat cialis suisse cialis trop cher viagra homme forum comprar levitra online viagra vente libre france prezzo viagra viagra generica online viagra generico europa levitra generique pillendienst viagra acheter du cialis moins cher cialis 5 mg generico viagra naturale in farmacia levitra rezeptfrei holland acheter kamagra oral jelly en france acht c a du viagra prezzi viagra achat viagra sur internet
preis viagra bestellen cialis verpakking comprar-kamagra-sin-receta-farmacia-en-linea- comprare viagra on line senza ricetta kamagras gel kamagra kaufen deutschland cialis apotek köp cialis online levitra generico acquista italia prezzo cialis generico cialis generico preço acheter viagra a paris comprare cialis in contrassegno cialis alternatives sildenafil citrate 100mg viagra® generika